I'm too sore

I decided to not go to the gym tonight. My body is getting sore now. My thighs, my upper arms and my chest are really feeling it now. Lisa was right, it's not really the day after, it's after the day after. But I'm feeling it now. I think if I went tonight, I would just set myself back and then not be able to do BodyStep tomorrow. I need a day of rest, and maybe a nice nap!

Sounds like a plan!