Flow & Tingles

I did BodyFlow last night. It was pretty good, even though I did notice my balance has suffered. Either from not doing Flow enough, or from the MonSter, I don't know - but I'm wobbling a hell of a lot worse.

Each time that I came up in Mountain Pose, I got a weird light-headed feeling and my vision dimmed. They passed quickly though! And I got those Super-Tingles in my right arm again during most of the hour.

I'm feeling pretty good so far today. My legs just have a bit of cement, but they'll probably lighten up as the day goes on.

I really want to take BodyCombat again, but I don't know if my body is ready for that kind of beating yet. Damn you! I'll see on Friday.