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Since I experience it every month, I figured I'd Google it and find out some more information.
Mittelschmerz
I don't even know how to pronounce it, but it's got a real name!

And since we all hate stress!
Stressed? Try These Snacks
So - does that mean that my tall glass of milk in the morning and the yogurt for lunch everyday is supposed to help? Sure. But who knows, I could be worse if I didn't!?!